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Rated 4.9 • Thousands of 5-Star Reviews
For Women With PCOS

Ceylon Cinnamon 7200mg Equivalent with MCT Oil

  • Restores Insulin Sensitivity
  • Stabilizes Blood Sugar & Cravings
  • Supports Cycle Regularity Naturally
  • Supports Steady Energy & Clarity
93% Sold

Ceylon Cinnamon

Regular price $29.95
Regular price $29.95 Sale price $40.00
SAVE 25% Sold out
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Evolia delivers a 12:1 concentrated Ceylon Cinnamon extract at the full 600mg per softgel, equivalent to 7,200mg of raw Ceylon Cinnamon per serving. It is made for women with PCOS who want to address insulin resistance at the root instead of chasing symptoms one at a time.

Each softgel is formulated with MCT oil from coconut oil for better absorption, and they are genuinely easy to swallow. One softgel per day. No fillers, no proprietary blends.

True Ceylon (Cinnamomum verum), never Cassia. Non-GMO, third-party tested for purity, potency, and heavy metals, and manufactured in a cGMP-certified facility. Made in the USA. 30 softgels per pouch, a full 30-day supply.

One active ingredient doing one job, in the exact form and concentration the research keeps coming back to. Nothing padded, nothing hidden.

Ceylon Cinnamon Extract (600mg) 12:1 concentrated extract from Cinnamomum verum bark, equivalent to 7,200mg of raw Ceylon Cinnamon. Contains polyphenol type-A polymers shown in research to activate the PI3K enzyme in the insulin signaling pathway, helping cells respond to insulin again.
The Ceylon Difference Most cinnamon on the shelf is Cassia, a cheap variety with high coumarin levels that can damage your liver with daily use. This is 100% Ceylon, the true cinnamon, naturally low in coumarin and safe for long-term daily supplementation. That is the entire reason it costs more to source.
MCT Oil (from Coconut Oil) The carrier inside every softgel. Cinnamon's active compounds are poorly absorbed on their own, and pairing them with MCT oil supports better uptake, so the dose on the label actually reaches your system.
What Is NOT In Here No fillers, no proprietary blends, no artificial colors, no Cassia cinnamon. The softgel is gelatin, glycerin, and purified water. That is the whole list.

Full Supplement Facts panel is shown in the product images above. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Almost everyone who finds this product tells a version of the same story. Weight that will not budge no matter what they eat. Cravings that hit every afternoon like clockwork. Brain fog that gets worse every year. Cycles that are irregular or missing entirely. And a supplement drawer full of products that manage individual symptoms without ever addressing why they are there.

If you have PCOS, you already know insulin resistance is driving most of it. Your cells stopped responding to insulin properly, so your pancreas floods your bloodstream with more. That excess insulin tells your ovaries to produce more testosterone. And that excess testosterone is what causes the weight around your midsection, the hair thinning, the acne, the missed periods. It is all connected, and it all starts at the cell door.

Most PCOS supplements work downstream of this. Inositol supports insulin sensitivity at the receptor level. Berberine mimics Metformin in how it manages glucose. But neither of them activates PI3K, the specific enzyme that tells your cells to open up and let insulin in. That is what concentrated Ceylon Cinnamon extract does differently, and that is why it showed insulin resistance reductions comparable to Metformin in a double-blind trial, without the GI side effects.

We are not going to promise you a cure, and anyone who does is selling you something. What we can tell you is that this is true Ceylon Cinnamon, concentrated 12:1, with MCT oil for absorption, third-party tested so you know the label is true. The research suggests giving it 8 to 12 weeks of daily consistency, which is exactly what the 120-day guarantee is built around.

  • Full 600mg per serving, 12:1 concentrated extract
  • 100% Ceylon Cinnamon, the form that is safe for daily use
  • Restores insulin sensitivity at the cellular level
  • Stabilizes blood sugar and reduces cravings
  • Supports cycle regularity naturally
  • Supports steady energy and mental clarity
  • Complements inositol, berberine, and your existing stack
  • One softgel per day, made with MCT oil, no fillers, no junk

Take 1 softgel daily with water or your morning coffee. The MCT oil inside helps with absorption, and taking it with food supports uptake further. That is the whole routine.

Consistency is the entire game here. Most women notice steadier energy and reduced cravings within the first few weeks. Cycle regularity improvements typically appear around 8 to 12 weeks of daily use, which is exactly why the pouch holds a 30-day supply and the guarantee gives you 120 days instead of running out at month one.

If you take Metformin or any medication for blood sugar, check with your doctor before starting. That is not fine print to us. It is the right way to add anything new when insulin and hormones are the subject.

Yes. Every order is backed by our 120-day money-back guarantee.

One pouch is a 30-day supply and the research window is 8 to 12 weeks, so you have time to finish multiple pouches and still decide. We know you have been burned by supplements before. If you do not notice a difference in your energy, your cravings, or your cycle, contact us and we will make it right. No questions asked.

★★★★★

Real Women. Real Progress

See what women who've been managing PCOS for years are saying

Woman holding Evolia Ceylon Cinnamon pouch at home
5.0 ★★★★★

"I've had PCOS for 16 years and tried Metformin, inositol, berberine, keto, you name it." Some helped a little, but nothing addressed why my body kept fighting me. After about 10 weeks on Evolia, the 2pm crash just stopped happening. My last two cycles were 30 and 32 days. My doctor actually asked me what I changed.

JL
JESSICA L.
✔ VERIFIED CUSTOMER
16 Years PCOSRegular Cycles
Close-up of Evolia Ceylon Cinnamon softgels
5.0 ★★★★★

"I could eat perfectly and exercise 4x a week and the scale would not move." A friend in my PCOS group mentioned Ceylon cinnamon for insulin resistance, so I looked into the actual clinical studies. The research convinced me, not the marketing. Three months in, my cravings dropped dramatically. My last two cycles were the most regular they've been since my 20s.

MR
MARIA R.
✔ VERIFIED CUSTOMER
Cravings GoneResearch Driven
Woman holding Evolia Ceylon Cinnamon pouch
4.9 ★★★★★

"My doctor told me my insulin resistance was getting worse and I was terrified of developing Type 2 on top of everything else." I didn't want another prescription with side effects I'd have to manage. I started Evolia because it was the first thing that actually made sense to me. My fasting insulin dropped and I finally feel like I'm working WITH my body instead of against it.

SK
SARAH K.
✔ VERIFIED CUSTOMER
No More PrescriptionsNumbers Improved
5.0 ★★★★★

"I was so skeptical because I've spent thousands on supplements that promised everything and delivered nothing." But this one cited actual studies from Columbia University and the results were comparable to Metformin. I gave it 12 weeks. My energy is steadier, brain fog lifted, and my cycle came back to 28 days for the first time in years. I still take inositol and it works great alongside it.

NP
NINA P.
✔ VERIFIED CUSTOMER
Skeptic ConvertedStacks With Inositol
5.0 ★★★★★

"I hated Metformin. The GI side effects were unbearable." When I read that a clinical trial showed Ceylon cinnamon reduced insulin resistance comparably to Metformin without the stomach issues, I had to try it. Eight weeks in and the afternoon sugar cravings are gone. I used to reach for candy every day at 3pm and now I just don't. That alone was worth it.

RL
RACHEL L.
✔ VERIFIED CUSTOMER
Quit MetforminCravings Stopped
4.9 ★★★★★

"As a PCOS nutritionist, this checks every box I tell my clients to look for." True Ceylon, not Cassia. Concentrated 12:1 extract. MCT oil for absorption. Third-party tested. No proprietary blends. That combination is rare at this price. I recommend it alongside inositol for the women I work with who struggle with insulin resistance.

DM
DANIELLE M., RD
✔ VERIFIED CUSTOMER
Professional PickQuality Checked

The Root Cause. The Right Extract.
The Real Difference.

Evolia was built around the concentrated 12:1 Ceylon Cinnamon extract and MCT oil delivery system used in clinical research, not another generic cinnamon capsule. Here is what verified customers report after consistent daily use.

Felt A Difference

0%

Report a noticeable difference in energy and cravings after 8 weeks of daily use

Easy To Take

0%

Say the one small softgel per day fits seamlessly into their existing routine

Stayed Consistent

0%

Completed 90 days or more of daily use thanks to the simple one softgel routine

Would Recommend

0%

Would recommend Evolia to a friend or family member managing PCOS

What To Expect On Evolia
From Week 1 To Week 8+

What To Expect
On Evolia From Week 1
To Week 8+

Every woman's body is different, but here's the pattern most women see on Evolia.

Week 1-2

One softgel per day fits easily into your routine. Many women notice more stable energy and fewer afternoon crashes. Reduced sugar cravings for some. Body begins responding to daily Ceylon cinnamon support.*

Feeling more balanced throughout the day. Less of the energy highs and lows many women experienced before. The afternoon sugar reach starts fading. Daily routine starts to feel natural and sustainable.*

Week 3-4
Week 5-6

Most women notice their biggest improvements here. Brain fog starts lifting. Supports healthy insulin response and blood sugar already within normal range. Greater confidence in daily energy and overall well-being.*

Ongoing metabolic and hormonal support. Cycle starts becoming more predictable. Designed for consistent, long-term daily use. Focused on root-cause support, not quick fixes. Results compound with continued use.*

Week 7-8+
Customer Reviews
4.9
★★★★★
Based on 2,847 reviews
★★★★★
the 2pm crash just stopped and i didn't even notice at first
i've had pcos for 14 years and every afternoon was the same. exhausted, brain fog, reaching for sugar just to get through the day. i started this because the columbia university study convinced me, not the marketing. about three weeks in my husband asked why i stopped napping after work. i hadn't even realized it stopped. the cravings are basically gone too. i used to eat candy at 3pm every single day and now i just don't
Jessica L. · Verified Purchase
★★★★★
my cycles are regular for the first time since my 20s
i'm 41 and i honestly thought irregular cycles were just my life now. i've been on inositol for two years and it helped some but something was still off. a friend in my pcos group mentioned ceylon cinnamon works through a different pathway so i added evolia alongside it. three months in and my last three cycles were 30, 31, and 29 days. i almost didn't believe it. my doctor actually asked me what i changed
Maria R. · Verified Purchase
★★★★★
i hated metformin and this was the natural alternative i needed
my doctor put me on metformin for insulin resistance and the gi side effects were unbearable. nausea every morning, stomach cramps, the whole thing. i stopped taking it after four months and felt like i had no options. then i read that a clinical trial showed ceylon cinnamon reduced insulin resistance comparably to metformin without the stomach issues. i've been on evolia for about 10 weeks now and my fasting insulin dropped at my last blood panel. no stomach problems at all
Sarah K. · Verified Purchase
★★★★★
i was so skeptical because i've wasted thousands on supplements
i have a drawer full of supplements that did nothing. inositol, berberine, spearmint, nac, you name it, i bought it. i almost didn't try this but the actual clinical studies from columbia convinced me. the thing that surprised me most was how fast the cravings dropped. within two weeks i stopped reaching for sugar every afternoon. my energy is steadier. my brain fog is lifting. i still take inositol and they work great together. this is the first supplement that actually made sense to me
Nina P. · Verified Purchase
★★★★★
the weight around my midsection is finally responding
i could eat 1200 calories and work out four days a week and the scale would not move. my doctor said it was insulin resistance but the only option she gave me was metformin which i refused to take again. four months on evolia and the stubborn belly weight is finally budging. not dramatically, but consistently. for someone who hasn't seen the scale move in two years that is everything. i feel like my body is working with me again instead of against me
Rachel L. · Verified Purchase
★★★★★
i'm a pcos nutritionist and this checks every box
i check labels before i check reviews. true ceylon, not cassia. 12:1 concentrated extract. mct oil for absorption. third-party tested for purity and lead. no proprietary blends. no fillers. that combination is rare at any price. i recommend it to the women i work with who struggle with insulin resistance, especially those who can't tolerate metformin. it complements inositol and berberine without any interactions
Danielle M., RD · Verified Purchase

Join thousands of women with PCOS who finally found the root-cause supplement their stack was missing.

◎ 120-Day Money-Back Guarantee

Questions Women Ask
Before They Order

When will it arrive? +
Orders typically ship within 24 to 48 hours of being placed. Most customers receive their order within 5 to 7 business days. You will receive a tracking link by email as soon as your order ships so you can follow it the whole way.
How long before I notice anything? +
Most women notice steadier energy and reduced cravings within the first two to three weeks. That is the blood sugar stabilization kicking in. Cycle regularity improvements typically appear around 8 to 12 weeks of consistent daily use, which is the timeline the clinical studies showed. That is exactly why the guarantee runs 120 days, so you have the full runway to see both the short-term wins and the longer-term changes without pressure.
What is the difference between Ceylon and Cassia cinnamon? +
Most cinnamon on shelves and in supplements is Cassia, a cheaper variety that contains high levels of coumarin, a compound that can damage your liver with daily use. Ceylon cinnamon (Cinnamomum verum) is the true cinnamon, naturally low in coumarin and safe for long-term daily supplementation. It is also the form used in the clinical research on PCOS and insulin resistance. Evolia uses only Ceylon, never Cassia, and every batch is third-party tested to confirm it.
How is this different from the cinnamon in my kitchen? +
The cinnamon on your spice rack is almost certainly Cassia, and even if it were Ceylon, you would need to consume roughly 7,200mg of raw cinnamon daily to match what is in one Evolia softgel. This is a 12:1 concentrated extract, meaning the active compounds are extracted and concentrated so one 600mg softgel delivers the equivalent potency of 7,200mg. It is also delivered in MCT oil for absorption, which raw powder cannot offer. It is the difference between chewing on a willow branch and taking aspirin. Same origin, completely different potency.
I've tried everything for my PCOS. Why would this be different? +
Most PCOS supplements work on symptoms individually. Inositol supports insulin sensitivity at the receptor level. Berberine mimics Metformin in how it manages glucose. Both are good tools. But neither of them activates PI3K, the specific enzyme that tells your cells to respond to insulin in the first place. Ceylon cinnamon works at that level. You may not have tried something that addresses the root mechanism because it has not been positioned for PCOS until now. If your current stack is helping but something still is not clicking, this may be the missing piece.
Can I take this with inositol and berberine? +
Yes. Ceylon cinnamon works through a different pathway (PI3K activation) than inositol (receptor-level insulin sensitivity) or berberine (glucose metabolism). Many of our customers take all three together. They complement each other without overlapping. If you currently take Metformin or any blood sugar medication, check with your doctor before adding anything new. We would rather say that plainly than guess.
Is this safe to take every day? What about the lead contamination thing? +
The FDA lead contamination alerts in 2024 and 2025 targeted ground Cassia cinnamon spice brands sold in grocery stores. Independent lab testing by ConsumerLab found that cinnamon supplements consistently showed lower lead levels than ground spice products. Evolia uses only Ceylon cinnamon, which is naturally lower in coumarin than Cassia, and every batch is third-party tested for purity, potency, and heavy metals including lead. The testing is not a marketing badge. It is a requirement we set because you are taking this daily and you deserve to know exactly what is in it.
How do I take it? +
Take 1 softgel daily with water or your morning coffee. The MCT oil inside supports absorption, and taking it with food helps further. That is the whole routine. One pouch holds 30 softgels, a full 30-day supply.
What is your return policy? +
Every order is backed by our 120-day money-back guarantee. We know you have been burned by supplements before. Try Evolia for yourself. If you do not notice a difference in your energy, your cravings, or your cycle, contact us and we will refund every penny. No questions asked.